At The Conversation Hub, we believe that:
Through conversation … relationships are formed;
Through conversation … knowledge is shared; and,
Through conversation … life happens and finds meaning.
This week we focus our episode on the premise that through conversation, knowledge is shared.
Our guest, Tara Baklund, is a wellness practitioner, author and teacher. During our conversation, we talk about body types and how to achieve balance in life.
I enjoyed recording this conversation and learned a lot. I hope you will too!
About Tara Baklund
Tara Baklund describes herself as a student of life. She is passionate about self-improvement and using what she has learned to help others. As it pertains to health, she strongly believes in treating the body as a whole in order to achieve physical, mental and emotional wellness.
She has a wide variety of interests that contribute to her eclectic knowledge-base including: health and wellness, people, art (visual, physical and auditory), language, and cooking.
She is the author of You-niversal Self-Care: Improved Health Through Self-Understanding (affiliate link). More information about Tara is available online at www.tarasbook.com.
She and her husband live in Minnetrista, MN with their two entertaining kitties.